WHAT’S STOPPING ME?

Having some trouble getting there? There might be a place, a milestone in life or just a state of mind. Our choices and behaviors can either clear paths for us or put things in our way.

Behaviors that are especially risky can lead to some serious consequences. Whether it’s how you treat yourself or how others treat you, there could be some serious consequences to your choices. And risk doesn’t necessarily mean rock climbing or playing with dynamite. It could be your eating habits, ways you seek entertainment or just how you choose to cope with life.

Check out this section to get more info on the types of risky behavior that can hold you back and keep you from getting there and being Who You Want to Be.

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Overview

You might be asking yourself… “How do you know if you’re in a risky situation?” Here are some guidelines to help you.

You may be in a risky situation…

  • If you’re doing something that you wouldn’t want your parents or teachers to see
  • If you know that your actions are harmful, or even illegal
  • If a situation makes you feel uncomfortable or uneasy
  • If it goes against your values
  • It you know you’ll regret your behavior later

Some situations that can make you vulnerable to risky behaviors include: anything that isn’t supervised by a responsible adult, hanging out with people who are involved in risky behaviors, anything that puts you out of control (for example: alcohol and drugs), or participating in one risky behavior that can lead to more risky situations. Some risks are dangerous and others are healthy. Read more about dangerous risks and risks worth taking.

Dangerous Risks

Taking risks can be very dangerous. Suicide, Cutting/Self Mutilation, Eating Disorders, Illegal Behavior, Picking Your Friends Poorly, Sexual Pressures, Smoking and Alcohol and Drug Abuse are dangerous risks that can lead you into situations that leave you spiraling out of control. Take charge of your life; learn about these risks and get help if you’re engaging in any of these risky behaviors.

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Effects of negative risks

Some major effects that may occur as the result of negative risk taking include:

  • Addiction
  • Poverty
  • Jail-time
  • Unwanted pregnancy or STDs
  • Mental and physical scars
  • Guilt and regret
  • Loss of employment
  • Loss of friends and family
  • Loss of your own life
  • Legacy of pain left to your loved ones

How can I avoid risky situations?

  • Find things to do when bored (get involved in your community, extracurricular activities, etc.)
  • Set goals
  • Have a dream
  • Surround yourself with positive peers and influences
  • Find a mentor/role model
  • Ask for help when you need it
  • Become a mentor/role model

What risks are worth taking?

Curbing risk doesn’t mean being afraid to try new things. Positive risk taking is a normal part of life. It’s behavior that we prepare for and for which we take responsibility. You can climb mountains if you have a plan.

Just ask yourself…

  • Does what you’re doing have a positive or negative effect on your life?
  • Is this healthy or potentially dangerous behavior?
  • Will this make me a better person and help me reach my goals?

A few activities to make you think about risky behaviors

Ask your parents/guardian what their dreams & goals. Was there anything that prevented or made it harder for them to achieve those goals? Think of a past experience they have had and what they would want to change if they could do it again. Watch TV and see how many times risky behaviors are glamorized and do they experience any consequences for those actions. Make journal & document how many times they say “no” to a risky behavior.